NOT IMAGINING IT

Free download

See your symptom patterns in 14 days

A free, printable tracker. Two minutes a day. Walk into your next appointment with patterns, not a jumbled list. Educational only, not medical advice. This tracker does not diagnose or treat any condition. Unsubscribe anytime.

  • A daily table for sleep, energy, mood, hot flashes, brain fog and your cycle.
  • A simple 0 to 3 scale, so each day takes about 2 minutes.
  • A “Before your appointment” page to pick your top 3 patterns and write your questions.

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